Sunday, October 21, 2012

Personal Worthiness – That Which is of Most Worth



(Delivered 20 Oct 2012)

You may be familiar with a story in which a supercilious, self-absorbed, sour weatherman finds himself trapped in a town he hates, repeating the same day over and over again. Trying to come to grips with the situation, the man descends into the fullest expressions of his selfishness. He gossips, seduces, pranks, overeats, steals, and thrill-seeks. However, his entire existence is ephemeral and fleeting; the events of the day before fade away with each new sunrise like morning dew[1]. Exulting at first in what appears to be a life of no consequence, this perpetually pointless existence sends him into a downward spiral. At last, hitting rock bottom, he gives up on life itself. However, even suicide provides no way out; each day he continues to wake to the same music and the same day.
The weatherman’s rise from the ashes is far more inspiring. The character changes his focus, and pursues activities in which we see that although the external remains unaffected, the weatherman himself is changing. With more positive choices being made, he grows into a very different person. He learns how to play piano, how to sculpt ice, and to speak fluent French. His actions increasingly consider others and their needs. After a long period, his “perfect day arrives”; he catches a child falling from a tree, changes a car tyre for some elderly ladies, saves a man from choking, gives the perfect speech regarding Groundhog Day for his weather report, provides tickets to a wrestling match for some newlywed fans, and lives in such a way that the woman he loves sees him in a whole new light. The change complete and the process finished, he wakes the next morning to a new day in which every action of the day before not only affects him, but the world as a whole, and the time loop is ended.
Early in the restoration, the Doctrine and Covenants records a number of instances where people were seeking to know what would be of the most worth for them to do[2]. My remarks today focus on this question.
Like the weatherman in the story, the world we live in is short-sighted and selfish. It believes in what Elder Maxwell referred to as the Korihor conclusions, namely: that you can only know of things that you can see; every man fares in this life according to the management of the creature; every man prospers according to his genius; every man conquers according to his strength; whatsoever a man does is no crime; when a man is dead, that is the end thereof; and that there would be no Christ[3]. It is the philosophy of, ‘…eat, drink and be merry, for tomorrow we die’[4]. It is a foolish belief that good and evil are relative rather than absolute, and can be adjusted on the basis of personal preference or legal writ[5]. Of this, one writer stated:
…If God is a socially conscious political being whose views invariably correspond to our own prejudices on every essential point of doctrine, he demands of us no more than our politics require. [H]ow would our worship of [this kind of being] constitute more than self-congratulation for our own moral standards? As an atheist, I like this God. It is good to see him every morning while I am shaving.[6]
The world likewise denies the reality or places restrictions on an all-powerful and all-wise God[7], enshrines the self as a large though hollow idol, and embraces the pursuit of pleasure – theatromania – as the only worthy purpose for life while it lasts[8]. A Japanese thinker put it this way, referring to the pleasure-centric civilization in which we live:
If there is nothing beyond death, then what is wrong with giving oneself wholly to pleasure in the short time one has left to live? The loss of faith in the ‘other world’ has saddled modern Western society with a fatal moral problem.[9]
Perhaps you are wondering now if I am about to say that pleasure is a bad thing. It is not. However, it is important to differentiate between pleasure and happiness. God’s plan allows that happiness is predicated upon obedience to God’s will[10]. Furthermore, since we are that we might have joy, some pleasure is involved in happiness. But God has also set bounds on what we should and should not do, including our pleasures. Since some pleasures fall outside of the Lord’s boundaries, it is clear that the Devil uses pleasure as a tool to entice and ultimately destroy. In the guise of a senior devil writing to his younger nephew, C.S. Lewis wrote most insightfully:
Never forget that when we are dealing with any pleasure in its healthy and normal and satisfying form, we are, in a sense, on the Enemy's ground. I know we have won many a soul through pleasure. All the same, it is His invention, not ours. He made the pleasures; all our research so far has not enabled us to produce one. All we can do is to encourage the humans to take the pleasures which our Enemy has produced, at times, or in ways, or in degrees, which He has forbidden.[11]
This fictional devil delivers another terrible truth when he says of the downfall of an individual, ‘An ever increasing craving for an ever diminishing pleasure is the formula’[12]. While we inherently understand this is the case for hard drugs, for example, it is also true of softer drugs and substances like coffee, tobacco, and sugar. It is true of carnality, pornography, and reckless thrill-seeking. This is not an exhaustive list! Satan’s interest in the use of pleasure is to distract, demean and enslave. Our addiction-laden society groans under the burdens of overeating, cravings for constant entertainment, and terrible pornography. These instant gratifications come with long mortgages. Addictions are debts that we can do without. Such things are not of most worth; in fact, they are of no worth. Of them, the scriptures warn us:
Wherefore, do not spend money for that which is of no worth, nor your labor for that which cannot satisfy. Hearken diligently unto me, and remember the words which I have spoken; and come unto the Holy One of Israel, and feast upon that which perisheth not, neither can be corrupted, and let your soul delight in fatness.[13]
Every worldly pleasure turns out to be nothing more than an abuse of something that the Lord has given to us and ordained a proper use for. After all, the fulness of the earth is ours,
…yea, all things which come of the earth, in the season thereof, and made for the benefit and use of man, both to please the eye and to gladden the heart; yea, for food and raiment, for taste and for smell, to strengthen the body and enliven the soul.[14]
Interestingly, though, even this scripture adds a further note that although these things have been given to us, they are not to be used to excess or by extortion. Rather, they are to be used with judgment.
Indulgence and excess cause individuals and society to lose the foundation and security that comes from staying close to Christ. When morals lose their anchor, society drifts from safe harbours and into the squalls of sin. Since the world has embraced the tempests of immorality, indulgence and indolence, we must be increasingly careful not to find ourselves outside of the ark of the gospel. Otherwise, as in Lehi’s dream, we will be drown in the depths of sin[15].
King Benjamin warned his people, ‘I cannot tell you all the things whereby ye may commit sin; for there are divers ways and means, even so many that I cannot number them’[16]. He also exhorted the people to:
 …consider on the blessed and happy state of those that keep the commandments of God. For behold, they are blessed in all things, both temporal and spiritual; and if they hold out faithful to the end they are received into heaven, that thereby they may dwell with God in a state of never-ending happiness.[17]
Thus we see that if we desire it there is a way to live after the manner of happiness[18]. Happiness is a purpose of our existence, and is of great worth. Importantly, living without God in the world is ‘contrary to the nature of happiness’[19]. The happiness reserved for us in heaven is the greatest happiness that we can ever experience, described as being a fullness. Such happiness is the blessing for doing those things that are of the most worth.
We come now to the idea of worth. When something is of worth, it is of equal value to something. For example, we might climb a mountain and survey the scene from its peak, exclaiming that the climb was worth the view. Contrariwise, we might spend a small fortune to eat at a restaurant, and ultimately decide that the meal was not worth the price paid. When we speak of doing those things of most worth, we are considering the best return on our efforts in this mortal probationary state. God has promised all that He has to those who will come unto Him and serve Him. We will never get a better deal.
King Lamoni’s father understood the value of what God offers us. After being taught by Aaron, he asked:
What shall I do that I may have this eternal life of which thou hast spoken? Yea, what shall I do that I may be born of God, having this wicked spirit rooted out of my breast, and receive his Spirit, that I may be filled with joy, that I may not be cast off at the last day? Behold, said he, I will give up all that I possess, yea, I will forsake my kingdom, that I may receive this great joy.[20]
Following this, the king exercised his faith and prayed to God. He confessed not only a willingness to give up his temporal possessions, but – far more importantly – a willingness to give away all his sins. The king was overcome by the Spirit, gained a firm testimony, and served God the rest of his days.
We, like the king, will find that it is the small and simple things that we do each day that can be of the most worth, simply because they bring us to God and the fulness of his blessings. We should do those things today which bless all of our tomorrows[21].
Connected to worth, then, is worthiness. Indeed, the words come from the same place. Our worthiness is a measure of how our actions and desires meet the value required by God for his greatest blessings. Activities of personal worthiness, therefore, are the things that are of most worth to us.
The minimum standards of worthiness that we are all to strive for are to qualify for a temple recommend. Whether or not temple attendance is possible for you, be worthy of and hold a valid temple recommend. If you are not yet worthy, you can be. Counsel with the Lord and with the branch president. If you are worthy of and hold a temple recommend, strive to exceed those minimum standards in every regard. Remember that your attitude to worthiness is indicative of your attitude to worth – both of what the Lord offers, and of how much you value yourself. On how we value ourselves, Paul wrote, ‘For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us’[22]. Finally, make sacrifices to go to the temple. In that Holy House you will see more clearly the worth of your soul in the sight of God, and the worth of his blessings to you. In the temple you can be endowed with power and bound to the Lord.
Beyond the temple walls, though, some have wondered at the ordinariness of a normal life. Like the story with the weatherman that we started with, we may wonder at times whether anything we do is really making any impact. We may even feel that the grand events seemingly required to learn to be like Christ are simply beyond our present situation. Day to day can feel so very pedestrian, where we repeat the same activities over and over again and get lost in the mundane.
There is a story of an African farmer who heard from a wise man about diamonds, “The wise man said, "If you had a diamond the size of your thumb, you could have your own city. If you had a diamond the size of your fist, you could probably own your own country.” The farmer had been happy, but now found himself unhappy, because he had no diamonds. He sold his farm and went looking for diamonds. He never found any.
In the meanwhile, the new owner of the farm found a sparkling stone in the stream on the property. He took the stone home and put it on his mantelpiece. When the wise man visited the farm again, he saw the stone and told the new owner that it was a diamond. The two of them went out to the stream, and, now knowing what to look for, the owner realised that his property was covered with acres and acres of diamonds[23].
Our own lives are filled with a wealth of opportunities to do those things of most worth. We do not need to travel far to find diamonds – they are at home and around us. We do not need to go to a far country. We need not be the strongest, the smartest, or the most charismatic. Like the weatherman in the earlier story, we could face the same today in a myriad of ways, doing many different things. Give God credit for His perfect plan[24]. Since the worth of souls is great in the sight of God[25], and his work and glory consist in our eternal happiness[26], it follows that His plan includes sufficient learning and serving and growing experiences for each of us without any requirement for a life less ordinary[27]. Truly, by small and simple things can great things come to pass[28], and in seeming ordinariness can be found the path to perfection. The Lord says simply, ‘The labourer is worthy of his reward[29].
We can trust His word, so the best thing to do – that which is of most worth – is simply to do the Lord’s work. The voice of warning declares to us, ‘He that is slothful shall not be counted worthy to stand, and he that learns not his duty … shall not be counted worthy to stand’[30]. Paul desired that the saints ‘…might walk worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God’[31]. The Lord wants us to do His work with all of our might and strength, but also with all our mind and heart[32]. This is not out of any personal need that the Lord has for our imperfect and clumsy efforts; rather, He wants us to serve Him because it is the prelude to His blessing us[33].
Personal worthiness comes as we earnestly strive to live so that we are in harmony with God. Through such an approach to day-to-day life we can genuinely and powerfully have the companionship of the Spirit with us. And, as Nephi taught, ‘…the Holy Ghost … will show unto you all things what ye should do’[34].
Our own journey in mortality may reflect, somewhat, the story of the weatherman from earlier in this address. We may begin unaware of the consequences in ourselves of our daily actions, pursue pleasure rather than happiness, and come to feel the emptiness of an existence without God. Then, as our focus changes from introverted-selfishness to extroverted-selflessness, and as we bridle our passions within the bounds that the Lord has set, we come to see the rich experience that the Lord has prepared for us here. We also can sense the wonderful world that is to come, following a life well lived. Whether or not that is a fair analogue of our experience, making God’s priorities our own will put us on the path of happiness and meaning. Malcolm Muggeridge put it this way:
When I look back on my life nowadays, which I sometimes do, what strikes me most forcibly about it is that what seemed at the time most significant and seductive, seems now futile and absurd. For instance, success in all of its various guises; being known and being praised, ostensible pleasures, like acquiring money or seducing women, or traveling, going to and fro in the world and up and down in it like Satan, exploring and experiencing whatever Vanity Fair has to offer. In retrospect all these exercises in self-gratification seem pure fantasy, what Pascal called "licking the earth." They are diversions designed to distract in this world, which is, quite simply, to look for God, and, in looking, to find Him, and, having found Him, to love Him, thereby establishing a harmonious relationship with His purposes for His creation.[35]
I bear you my testimony, that for so long as you desire and work at worthiness, the Lord’s arm is stretched out to guide and strengthen you[36]. For so long as you draw near unto Him, He will bless you with those blessings reserved for the righteous[37]. With God, nothing is impossible[38]. I pray the Lord will help you to give away all that stands in the way of the treasures He prepares for you[39].


[1] C.f. Isaiah 29:8; Hosea 6:4.
[2] D&C 15, 16.
[3] Alma 30:13, 15-17.
[4] 2 Nephi 28:7.
[5] Isaiah 5:20.
[6] Eugene D. Genovese, "Pilgrim's Progress," The New Republic, 11 May 1992, p. 38
[7] 2 Nephi 28:5.
[8] 2 Peter 3:3.
[9] Neal A Maxwell, “The Seventh Commandment: A Shield”, Ensign Oct 2001, < https://www.lds.org/general-conference/2001/10/the-seventh-commandment-a-shield?lang=eng>.
[10] D&C 130:20-31; Mosiah 2:41.
[11] C.S. Lewis, “The Screwtape Letters”, cited in < http://linesfromthepage.blogspot.com.au/2010/03/screwtape-letters-by-c-s-lewis.html>.
[12] C.S. Lewis, “The Screwtape Letters”, cited in < http://www.quoteboards.org/tag/screwtape-letters/>.
[13] 2 Nephi 9:51.
[14] D&C 59:16-19.
[15] 1 Nephi 8:32.
[16] Mosiah 4:29.
[17] Mosiah 2:41.
[18] 2 Nephi 5:27.
[19] Alma 41:11.
[20] Alma 22:15.
[21] Ralph Marston, < http://www.searchquotes.com/quotation/What_you_do_today_can_improve_all_your_tomorrows./147632/>.
[22] Romans 8:18
[23] Found at < http://www.citehr.com/48074-inspirational-motivational-story-acres-daimonds.html>.
[24] Moses 1:39.
[25] D&C 18:10.
[26] Moses 1:39; c.f. D&C 93:33.
[27] C.f. Alma 29:3.
[28] Alma 37:6.
[29] 1 Timothy 5:18.
[30] D&C 107:100.
[31] Colossians 1:10.
[32] D&C 4:2.
[33] D&C 82:10.
[34] 2 Nephi 32:5.
[35] Thomas Nelson, A Twentieth Century Testimony (New York, 1978)
[36] D&C 35:8.
[37] D&C 88:63.
[38] Luke 1:37.
[39] John 14:2.

Saturday, August 11, 2012

Keeping the Sabbath Day Holy (delivered 12 Aug 2012)


Of the Ten Commandments, eight are prohibitive: that is, they provide instruction on things that we are not to do. I find it interesting that, in many cases, our reputation as Latter-day Saints is defined by others in terms of perceived prohibitions. For example, you may have had the experience where, upon learning of your faith, someone has responded, “Oh, you’re the ones who don’t drink coffee.” You may have also been defined as someone who doesn’t drink tea, alcohol, who doesn’t smoke, who doesn’t get to spend all the money you earn, who doesn’t swear, make crude jokes, or wear revealing clothing. In fact, it is often more easy to define things by what they are not than what they are; perhaps we sometimes fall into that trap, and focus on what we don’t do.
The other two of the Ten Commandments are provocative: they promote specific types of activity on our part. Elder Neal A Maxwell indicated that the “thou shalt not” commandments are essentially about avoiding misery, whereas those commandments which invite us to do things are the key to true and lasting happiness[1]. We cannot be saved in indolence any more than we can in ignorance[2]. While some of my remarks today will speak about things we should not do, I pray that the Spirit will operate between us all and prompt us to know of and commit to more of the things we should do[3]. Today we speak about the Sabbath.

A Day of Rest

The Lord spake thus to Moses:
Remember the sabbath day, to keep it holy. Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it.[4]
Of course, the Sabbath was instituted before the time of Moses; in the creation of the world, we read that God rested on the seventh day, and sanctified it[5]. Indeed, the word “Sabbath” comes from a Hebrew word that simply means “he rested”[6]. The Sabbath is indeed meant for a day of rest, but what do we mean by “rest”?
We get only a partial clue of God’s intended meaning by looking at the “thou shalt nots” of the Sabbath. The following is a direct quote of things to avoid on the Sabbath, as found in “For the Strength of Youth”:
Sunday is not a day for shopping, recreation, or athletic events. Do not seek entertainment or make purchases on this day… Whenever possible, choose a job that does not require you to work on Sundays.[7]
Interestingly, some people would consider certain types of shopping to be a form of rest. Similarly, playing video games, watching movies, attending lifestyle shows, or watching your favourite sport on television could be considered types of rest. In light of the clear prohibition of all of those things in the previous quote, it is clear that the rest we are to seek on the Sabbath refers to something quite different. Another quote further highlights what the Lord does not mean by rest. President Spencer W Kimball said:
The Sabbath is a holy day in which to do worthy and holy things. Abstinence from work and recreation is important but insufficient. The Sabbath calls for constructive thoughts and acts, and if one merely lounges about doing nothing on the Sabbath, he is breaking it.[8]
In other words, the Sabbath is a day for us to enter into the rest of the Lord[9]; if we do not rest in the Lord’s way, then our Sabbath will merely be a Sunday like the rest of the world. The prophet Alma gave his son vital counsel regarding the rest that the Lord would have us seek, instructing him to ‘[teach] them to never be weary of good works, but to be meek and lowly in heart; for such shall find rest to their souls’[10]. A seeming paradox: to obtain the Lord’s rest requires work.  Nevertheless, we can confidently trust Him at his word: ‘I, the Lord, am bound when ye do what I say; but when ye do not what I say, ye have no promise’[11]. Furthermore:
There is a law, irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated— And when we obtain any blessing from God, it is by obedience to that law upon which it is predicated.[12]
To understand how to claim or reclaim the Sabbath as a day of rest, it is necessary to think of rest not so much as the requirement for the blessing, but actually the blessing itself. The law requires active obedience, not idle abstinence. Thus we can understand the words we heard in a recent visit by a member of the Area Presidency – that the Sabbath had consistently been one of the busiest days of his week throughout his life. Indeed, keeping the Sabbath day holy requires activity that clearly and unequivocally shows that we stand in holy places and will not be moved[13], rather than attempting to stand with one foot in Zion and the other in Babylon[14]. Elder Neal A Maxwell characterised the need for our position thus: ‘Let us once and for all establish our residence in Zion and give up the summer cottage in Babylon’[15].
Paul taught us:
There remaineth therefore a rest to the people of God. For he that is entered into his rest, he also hath ceased from his own works, as God did from his. Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief.[16]
Note that we cease from our own works, directly emulating God’s own rest, but that we will continue to labour. This labour is not a punishment, for the Saviour taught:
Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.[17]
Thus, entering into the rest of the Lord, during mortality, is defined as:
…entering into the knowledge and love of God, having faith in his purpose and in his plan, to such an extent that we know we are right, and that we are not hunting for something else; we are not disturbed by every wind of doctrine, or by the cunning and craftiness of men who lie in wait to deceive… [It is] rest from the religious turmoil of the world.[18]
Thus the Lord’s rest requires faith, and faith is a principle of action. We know so little of Enoch, but we know that he did many mighty things and had the gift of exceeding faith. Significantly we read:
By faith Enoch was translated that he should not see death; and was not found, because God had translated him: for before his translation he had this testimony, that he pleased God.[19]

A Sweet Savour

President Kimball said:
To many, Sabbath breaking is a matter of little moment, but to our Heavenly Father it is one of the principal commandments. It is a test to ‘see if we will do all things’ commanded…[20]
More than any other day, the Sabbath is the day that we evidence to our God that we are His[21], and that we love Him with all our heart, might, mind and strength[22]. Such an attitude will set us apart from the rest of the world, who will instead worship the false and temporary gods of money, power, and carnality[23]. Thus Sabbath observance is proof positive of a peculiar people; by peculiar, we refer to the original meaning as private property[24], rather than just strange. And we are his:
Let every man abide in the same calling wherein he was called. For he that is called in the Lord, being free, is Christ’s servant. Ye are bought with a price; be not ye the servants of men… let every man, wherein he is called, therein abide with God.[25]
As we choose to keep the Sabbath day holy, we will bless the very world that we have come out of:
Verily, verily, I say unto you, I give unto you to be the salt of the earth; but if the salt shall lose its [savour] wherewith shall the earth be salted? The salt shall be thenceforth good for nothing, but to be cast out and to be trodden under foot of men.[26]
Salt enhances flavour, and it also preserves. In situations such as Sodom and Ammonihah, we see what happens to a people when the preserving power of righteous citizens is removed: swift and terrible destruction. And nothing brings more sweetness to the life of an individual than the peace and joy that comes from finding, accepting and living the gospel. Our lives lift and protect those around us, so long as we are fit to be the salt of the earth. However, we cannot be the salt of the world if we are the same as the world. Faithfully keeping the Sabbath is a key way to retain our savour:
And that thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of prayer and offer up thy sacraments upon my holy day; For verily this is a day appointed unto you to rest from your labors, and to pay thy devotions unto the Most High;[27]
Some have perhaps not understood the vitality of the Sabbath observance, particularly here including meeting with the saints in the Lord’s house of prayer – such as this chapel – and there partaking of the sacrament. President Kimball taught:
A man of my acquaintance remained home each Sabbath and justified himself by saying that he could benefit more by reading a good book at home than by attending the sacrament meeting and listening to a poor sermon. But the home, sacred as it should be, is not the house of prayer. In it no sacrament is administered; in it is not found the fellowship with members, nor the confession of sins to the brethren. The mountains may be termed the temples of God and the forests and streams his handiwork, but only in the meetinghouse, or house of prayer, can be fulfilled all the requirements of the Lord. And so he has impressed upon us that: ‘It is expedient that the church meet together often to partake of bread and wine in the remembrance of the Lord Jesus.’
Thus, to keep the Sabbath day holy, we need to come to the chapel and partake of the sacrament. No ordinance more sacred and important than the sacrament can be found outside the temple. In it can be found the hallmark of true worship. Noteworthy is the meaning of worship: activity worthy of a particular focus[28]. Our worship of God, therefore, requires activities worthy of our focus and love for Him.
To truly worship God, we cannot partake the emblems of the price paid for us carelessly, thoughtlessly, or irreverently. Our eyes must be single to His glory[29]. We must be prepared. Of this, we read:
In preparation for the sacrament each week, Church members take time to examine their lives and repent of sins. They do not need to be perfect in order to partake of the sacrament, but they should have a spirit of humility and repentance in their hearts. Every week they strive to prepare for that sacred ordinance with a broken heart and a contrite spirit.[30]
Elder Groberg once shared a vision of what would come to a people prepared to partake of the Sacrament:
Think of it. Think of what could and should happen in your life, in your ward, in your stake, in the whole Church, in the whole world, if every Sunday individuals—hundreds, thousands, even millions—under the authority of the priesthood of God, took the sacrament worthily and thus repented and sincerely determined to better follow the guidance of the Lord’s Spirit. The life that would be given, the forgiveness that would be obtained, the spiritual strength that would be received! The light that would thus be generated would cause Zion to shine forth brilliantly and would prepare a people pure in heart, ready for the Lord’s second coming in a way that would be [marvellous] to behold.[31]
The impact for each and every one of us is eternally significant. The laying down of the carnal man and the renewal of the spiritual man in each of us, this is the intended central part of the Sabbath.
The Zoramites of the Book of Mormon present us with a warning, though. This apostate people had corrupted the doctrines of the Gospel, and gathered each week at the same time to pray. That prayer was uttered by each person in the same way, in a fashion that denied Christ, and that presupposed election for themselves only, and damnation for all others. Following this abomination of worship, the record states that, ‘they returned to their homes, never speaking of their God again until they had assembled themselves together again’[32]. Such worship was nothing more than a congratulatory pat on the back from a high place for however they wanted to live their lives – which lives were focused on carnal things. Paul once stated that, ‘If in this life only we have hope in Christ, we are of all men most miserable’[33]. Let me add that if in this three-hour block only we think of Christ, we fall far short of the joy he holds in store for us. Incidentally, faithfully attending those parts of the three-hour block after the Sacrament meeting are also part of keeping the Sabbath day holy. Think of it as a sustaining vote of confidence in the Lord, who revealed this structure to our modern prophets for each of our sakes. But both before and after church, we will find time to be redeemed, or used wisely according to the boundaries that the Lord has set. The whole day is the Lord’s:
Nevertheless thy vows shall be offered up in righteousness on all days and at all times; But remember that on this, the Lord’s day, thou shalt offer thine oblations and thy sacraments unto the Most High, confessing thy sins unto thy brethren, and before the Lord. And on this day thou shalt do none other thing, only let thy food be prepared with singleness of heart that thy fasting may be perfect, or, in other words, that thy joy may be full.[34]
So, what kind of activities should we participate in on the Sabbath? Other than attending sacrament meeting and partaking of the sacrament:
Sabbath-day activities may include praying, meditating, studying the scriptures and the teachings of latter-day prophets, writing letters to family members and friends, reading wholesome material, visiting the sick and distressed, and attending other Church meetings.[35]
You will note that the list of things to do provides only broad brush strokes on the canvas of our choices, leaving the fine detail work up to each individual in communion with the Lord. For some of us, keeping the Sabbath seems so very different to what has gone before. The suggestion for how to eat a dinosaur is to do it one bite at a time. Make changes as you are able, with wisdom and order, but with full confidence of the Lord’s aid and blessings:
I will go and do the things which the Lord hath commanded, for I know that the Lord giveth no commandments unto the children of men, save he shall prepare a way for them that they may accomplish the thing which he commandeth them.[36]
In ancient times, the making of sacrifices under Mosaic Law were intended for a sweet savour unto the Lord. Our sacrifices made on the sabbath are just as real and, when made with real intent, are similarly savoured by the Lord. Indeed, as we give up our Sundays of recreation, we will discover the truth of the promised blessings during Sabbaths of re-creation, even until His image is in our countenance[37], and we shall see Him as He is, for we shall be like him[38]. Consider now the great blessings associated with the keeping of the Sabbath:
And inasmuch as ye do these things with thanksgiving, with cheerful hearts and countenances, not with much laughter, for this is sin, but with a glad heart and a cheerful countenance— Verily I say, that inasmuch as ye do this, the fulness of the earth is yours, the beasts of the field and the fowls of the air, and that which climbeth upon the trees and walketh upon the earth; Yea, and the herb, and the good things which come of the earth, whether for food or for raiment, or for houses, or for barns, or for orchards, or for gardens, or for vineyards; Yea, all things which come of the earth, in the season thereof, are made for the benefit and the use of man, both to please the eye and to gladden the heart; Yea, for food and for raiment, for taste and for smell, to strengthen the body and to enliven the soul.[39]
Brothers and Sisters, it makes no sense for us to expect God to give us all that he has if we are unwilling to sacrifice all that we have. As we desire treasures in heaven, let us treasure now heavenly things, and keep the Sabbath day a truly holy day. I bear you my testimony that, as you do so, He will indeed bless you with His rest.



[1] Neal A. Maxwell, “The Pathway of Discipleship”, < http://speeches.byu.edu/reader/reader.php?id=2618>.
[2] 2 Nephi 9:27; D&C 131:6.
[3] D&C 50:22; 2 Nephi 2:16; Moroni 7:13.
[4] Exodus 20:8-11.
[5] Genesis 2:2-3.
[6] “Sabbath”, Online Etymological Dictionary, < http://www.etymonline.com/index.php?term=sabbath>
[7] “Sabbath Day Observance”, For the Strength of Youth, < https://www.lds.org/youth/for-the-strength-of-youth/sabbath-day-observance?lang=eng>.
[8] Spencer W Kimball, cited by James E Faust, “The Lord’s Day”, Ensign Nov. 1991, <http://www.lds.org/ensign/1991/11/the-lords-day?lang=eng>.
[9] Not only on the Sabbath, of course, but Sabbath keeping is a key part. See Matt 11:28-29; Alma 13:12-16.
[10] Alma 37:34.
[11] D&C 82:10.
[12] D&C 130:20-21.
[13] D&C 45:32.
[14] See 1 Nephi 15:26-36, where Nephi interprets parts of his father’s dream and explains the gulf that separates wicked and righteous in both a temporal and eternal sense. This highlights the impossibility of attempting to serve God and Mammon (Matt 6:24).
[15] Neal A. Maxwell, A Wonderful Flood of Light [1990], 47.
[16] Hebrew 4:9-11.
[17] Matthew 11:28-30.
[18] Gospel Doctrine, 5th ed., pp58, 125-126.
[19] Hebrews 11:5.
[20] Kimball, Teachings of Spencer W. Kimball, 217–18
[21] 1 Cor 6:20.
[22] D&C 59:5.
[23] Moses 5:13
[24] “Peculiar”, Online Etymology Dictionary, <http://www.etymonline.com/index.php?term=peculiar>.
[25] 1 Cor 7:20, 22-24.
[26] 3 Nephi 12:13.
[27] D&C 59:9-10.
[28] “Worship”, Online Etymology Dictionary, <http://www.etymonline.com/index.php?search=worship>.
[29] D&C 4:5.
[30] “Sacrament”, Gospel Topics, <http://www.lds.org/ldsorg/v/index.jsp?locale=0&sourceId=ca18f73c28d98010VgnVCM1000004d82620a____&vgnextoid=bbd508f54922d010VgnVCM1000004d82620aRCRD>.
[31] John H Groberg, “The Beauty and Importance of the Sacrament”, Ensign, Apr 1989.
[32] Alma 31:23.
[33] 1 Cor 15:19
[34] D&C 59:11-13.
[35] “Sabbath”, lds.org, <http://www.lds.org/topics/sabbath?lang=eng>.
[36] 1 Nephi 3:7.
[37] Alma 5:14.
[38] Moroni 7:48.
[39] D&C 59:15-19.